Thai Veggie Pattie Sliders

I made these in hopes of getting some protein and veggies in one bite! Success! These are wonderful as a light lunch, or an appetizer for a dinner party! This made about 20 sliders, so I froze some for quick meals on the go.

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  • 1/2 small head cauliflower
  • 1 large carrot
  • 4 eggs
  • 4 tbs coconut flour
  • 1 tbs starch (arrowroot powder, tapioca flour, guar gum)
  • 2 tbs fresh lime juice
  • 1-2 stems green onion (or garlic)
  • 1/4 cup packed fresh cilantro
  • 1/2 tsp cayenne pepper
  • 1/2 tsp ginger powder (or fresh grated)
  • 1 1/2 tsp salt (or to taste)
  • 1/2 tsp black pepper
  • 1/2 tsp yellow curry powder

Blend cauliflower and carrot in a food processor until smooth chunks. Add in eggs, lime juice, green onion, and cilantro, pulse until completely chopped and mixed. Add in coconut flour, starch, and seasonings. Pulse until mixed.

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Preheat a greased frying pan to medium/high heat. Using hands, form into small balls, then press into patties in the palm of your hand. Fry about 3-5min on each side. These take a little longer to cook since the veggies contain moisture. Bon Appetit!

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I served these with a simply delicious dipping sauce. This is not Paleo however, just yummy 😉

  • 1 tbs reduced fat veganaise (or soy-free veganaise)
  • 3-4 tbs sweet chili sauce
  • 1/4 tsp cayenne pepper
  • salt to taste

Processed with Rookie



2 thoughts on “Thai Veggie Pattie Sliders

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